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Owen, Patrick J. und Belavy, Daniel L. und Rittweger, Jörn (2020) Using whole-body vibration for countermeasure exercise. In: Manual of Vibration Exercise and Vibration Therapy Springer Nature. Seiten 229-244. doi: 10.1007/978-3-030-43985-9_16. ISBN 978-3-030-43984-2.
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Offizielle URL: https://link.springer.com/chapter/10.1007/978-3-030-43985-9_16
Kurzfassung
Whole-body vibration exercise has been tested as a countermeasure against deterioration of body systems in spaceflight simulation (bed rest). The first Berlin BedRest Study demonstrated that resistive vibration exercise (RVE) can reduce muscle loss, prevent muscle weakness, prevent bone loss, and ameliorate pain during post–bed rest recovery as well as prevent or reduce changes in other body systems. A limitation of this study was the inability to determine the contribution of WBV in addition to resistance exercise (RE). The second Berlin BedRest Study showed that adding WBV to RE resulted in better efficacy to prevent bone loss, whereas RE and RVE were equivocal in reducing or preventing muscle atrophy. There was some evidence of an additional effect of WBV in modulating body composition changes when added to RE. Successful countermeasure exercise with WBV is possible when performed vigorously, i.e. with large loading force, and with more than three exercise sessions per week.
| elib-URL des Eintrags: | https://elib.dlr.de/140128/ | ||||||||||||||||
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| Dokumentart: | Beitrag in einem Lehr- oder Fachbuch | ||||||||||||||||
| Titel: | Using whole-body vibration for countermeasure exercise | ||||||||||||||||
| Autoren: |
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| Datum: | 24 Mai 2020 | ||||||||||||||||
| Erschienen in: | Manual of Vibration Exercise and Vibration Therapy | ||||||||||||||||
| Referierte Publikation: | Ja | ||||||||||||||||
| Open Access: | Nein | ||||||||||||||||
| Gold Open Access: | Nein | ||||||||||||||||
| In SCOPUS: | Nein | ||||||||||||||||
| In ISI Web of Science: | Nein | ||||||||||||||||
| DOI: | 10.1007/978-3-030-43985-9_16 | ||||||||||||||||
| Seitenbereich: | Seiten 229-244 | ||||||||||||||||
| Herausgeber: |
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| Verlag: | Springer Nature | ||||||||||||||||
| ISBN: | 978-3-030-43984-2 | ||||||||||||||||
| Status: | veröffentlicht | ||||||||||||||||
| Stichwörter: | Spaceflight, Bed rest, De-conditioning, Physical therapy | ||||||||||||||||
| HGF - Forschungsbereich: | Luftfahrt, Raumfahrt und Verkehr | ||||||||||||||||
| HGF - Programm: | Raumfahrt | ||||||||||||||||
| HGF - Programmthema: | Forschung unter Weltraumbedingungen | ||||||||||||||||
| DLR - Schwerpunkt: | Raumfahrt | ||||||||||||||||
| DLR - Forschungsgebiet: | R FR - Forschung unter Weltraumbedingungen | ||||||||||||||||
| DLR - Teilgebiet (Projekt, Vorhaben): | R - Vorhaben Systemphysiologie (alt) | ||||||||||||||||
| Standort: | Köln-Porz | ||||||||||||||||
| Institute & Einrichtungen: | Institut für Luft- und Raumfahrtmedizin > Muskel- und Knochenstoffwechsel | ||||||||||||||||
| Hinterlegt von: | Arndt, Carina | ||||||||||||||||
| Hinterlegt am: | 11 Jan 2021 11:43 | ||||||||||||||||
| Letzte Änderung: | 03 Aug 2023 07:56 |
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